Sutter Delta opens wound care center Local officials, hospital staff and the general public got a firsthand look at some new technology recently when Sutter Delta Medical Center staff hosted the recent grand opening of its new advanc...
Beach Blanket benefit comes to El Campanil Steve Silver’s San Francisco cast takes the stage at Antioch’s El Campanil Theatre on Saturday, Sept. 18 at 8 p.m. for a performance of the hilarious “Beach Blanket Babylon.” The performance is sp...
Eat fresh, eat local
September is Fruit and Veggies – More Matters Month, sponsored by the Centers for Disease Control and Prevention and Produce for Better Health Foundation. The initiative reflects the updated dieta...
Oakley couple a perfect match One of the first individuals to be encountered when coming to Trinity Christian School in Oakley is School Administration Assistant, Dee Halog. Nearby, one might notice a young man doing various d...
Playful messiness – good for kids’ minds We know that kids love playing outside and getting messy, but playtime actually plays an important role in child development. “We’ve always known that kids and play are just a natural combo,” said...
Invisible braces bring visible results Invisalign utilizes 3D computer technology with clear, plastic removable aligners to move teeth at a rate similar to traditional braces, but without any metal or wires. The aligners can be removed...
Five healthy heart foods When you’re paying attention to good nutrition, it’s easy to spend a lot of time focusing on what not to eat – all the stuff that clogs your arteries and expands your waistline. Now’s a good time ...
Urgent need for blood The American Red Cross Northern California Blood Services Region has issued an urgent call for blood donors. “There is a critical need for blood donors now,” said Sara O’Brien, communications mana...
Heart screenings
East County women can get their hearts checked for free this weekend at Sutter Delta Medical Center in Antioch. The event, on Saturday, Aug. 28 is a $100 value and open to women only. For more in...
Mouthguard a must for high-contact sports A mouthguard is a flexible plastic appliance worn during recreational and athletic activities to protect the teeth from trauma or loss and to prevent jaw fractures, neck injuries and concussions. ...
The heavy truth behind light cigarette labeling What does “light,” “low,” or “mild” mean to you? For many consumers, these words may suggest a healthier or safer product. But when it comes to cigarettes, ther...
Foot-friendly gifts can make the holidays relaxing and bright Even the healthiest among us can wind up with sore, tired feet at the end of a long day leading up to the holidays. Gifts that make the feet feel good are sure to make the whole person connected t...
Don't surrender to macular degeneration Aging gracefully can require you to accept certain changes in your body, from gray or thinning hair to skin that’s less firm than it was in your youth. But loss of vision shouldn’t be ...
Answers to five common questions about the water in your home Do you take clean water for granted? As one of the basic necessities of life, you are constantly consuming water. Whether you are drinking it, cleaning with it or using it in your home appliances,...
How you can tell the difference between allergy and a cold A visit with your doctor is the best way to determine whether you have a cold or an allergy. While allergy symptoms and cold symptoms are very similar, there are some signs to look for if you want...
Whole grains offer a world of new taste to familiar foods Sometimes a small change in your diet can lead to big results. Americans are continuing to recognize that maintaining a healthy lifestyle includes making smart food choices. A good place to start ...
What you should know before choosing a home fire sprinkler system In response to growing concerns about fatalities caused by household fires, as well as enhanced education regarding the effectiveness of fire sprinkler systems, building codes are changing to prom...